Workout of the Day
The SEAL Creed
First created in the 1960s, the insignia recognizes those service members who have completed the Navy’s Basic Underwater Demolition/SEAL (BUD/S) training, completed SEAL Qualification Training and have been designated as U.S. Navy SEALs.
In times of war or uncertainty there is a special breed of warrior ready to answer our Nation’s call. A common man with uncommon desire to succeed. Forged by adversity, he stands alongside America’s finest special operations forces to serve his country, the American people, and protect their way of life. I am that man. Read more »
Friends of Trident Crossfit
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Upcoming Events!
Fight Gone Bad - Help support The Fight Gone Bad fundraiser event, presented by CrossFit and Sportsgrants, enters its fifth year in 2010. Since it’s inception in 2006, the event has raised more than $2 million for charity.
Mid Atlantic Warrior Dash Oct 10 11:30am
Running and Rowing Clinic - End of Aug- Early September
Our Saturday class will now start at 9:30. Free trial class is by appointment only. Contact staff@tridentcrossfitva.com or call (240)230-7705
We are a CrossFit Affiliate
