HomeTrident BlogWednesday, 3 November
Posted by: Trident CrossFit
10 lateral burpees
9 min AMRAP
2 min rest
14 box jumps
20 step back lunges
7 min AMRAP
30 double unders
5 min AMRAP
It’s wonderful that you are getting ideas from this article as well
as from our dialogue made here.
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