Trident Blog

RUTABAGA CASSEROLE – by Jennifer Berger

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1 med. size rutabaga
1 tbsp. butter
2 tbsp. almond flour
1/2 c. coconut milk
1 egg
1/2 tbsp. honey (not Paleo, but very minimal)
Nutmeg

Peel and cube the rutabaga. Boil until soft (about 20 mins) and then mash. A food processor works best since rutabaga does not soften and mash like potatoes.

Mix in the rest of the ingredients until smooth. Again, the food processor works great for this. Pour into a well-greased casserole dish (8×8). Sprinkle with nutmeg. Bake at 350 degrees for 15 mins

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