Trident Blog

Welcome to the new online home of Trident CrossFit

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After several months of work, we’re happy to pull the curtains back on our new website. The goal was simple — we wanted to provide more resources to our athletes and make it easier to learn about our box for anyone interested in joining.

We’ll be posting updates on Trident athletes and information on various events happening in the area. Plus, our hope is our site to become a resource to anyone interested in CrossFit or fitness in general, by having our great coaches share what they know on nutrition, workouts and the secrets for getting better.

We’re always open to suggestions on how to improve the site as it is still a work in progress, so definitely let us know what you think.

But please know that this is only the beginning and we’ll need everyone’s help to make our new home something special.

—Chriss & Andrea

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