HomeTrident BlogMonday, February 4, 2013
Posted by: tbattle
4 rounds of:
500 meter row
40 Air Squat
30 AB-Mat Situps
*Mandatory 3minute rest*
Categories: Trident Blog, WOD
I’m on it. Interested in my baseline after a year and a half. Oh yeah and the Super Bowl. See you tomorrow.
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