HomeTrident BlogThursday, July 18, 2013
Posted by: Emily Porterfield
Strength: Front Squat 1 RM
Step back lunges w/ db
Categories: Trident Blog, WOD
Notify me of follow-up comments by email.
Notify me of new posts by email.
2504 Oakville St. Alexandria, VA 22301 (240) 230.7705
Copyright Trident CrossFit 2012