Trident Blog

Friday, August 30, 2013

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Teams of 2
Cash In-400 Meter Sandbag Run (one sandbag per team)
5 Wall Climbs (each person must get over the wall)
25 Meter Gator Crawl (each person must total 25 meters)
50 Hang Cleans (max of 10 reps per turn)
75 Deadlifts (max of 10 reps per turn)
50 Meter Partner Sled Push
25 Partner High 5 Pushups


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