HomeTrident BlogFriday, 29 August 2014
Posted by: Josh S.
Complete the following for time:
15 x chest to bar pull up
15 x thrusters (95/65)
12 x chest to bar pull up
12 x thrusters (115/85)
9 x chest to bar pull up
9 x thrusters (135/105)
Categories: Trident Blog, WOD
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