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Rachel Boehm in  Alexandria - Trident CrossFit

Rachel Boehm

Rachel Boehm grew up participating in recreational sports and dance before finding CrossFit in 2011. The CrossFit approach to strength and conditioning training gave her the results she had long sought; the CrossFit community, particularly Trident, gave her the foundation she didn’t know she was missing. She’s honored to now be part of the Trident team, able to give back to the CrossFit community.

  • CrossFit Level I Trainer
  • CrossFit Level II Trainer
  • CrossFit Endurance Certified Trainer
  • CrossFit Kids Trainer Course
  • USAW Level 1 Sport Performance Certification
  • ACE Health Coach

My Why: I exist to contribute to a greater cause.

My How: I do this by establishing relationships centered on trust and rapport. One way I build these relationships is by being reliable.

My What: I believe if you're going to do something, do it right the first time.

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