My wife had been intrigued by CrossFit for some time and had been pushing to attend a workout. I am skeptical by nature and thought we were doing just fine at the Globo Gym in our “Functional Room” and “CrossFit-style” workouts. A year passes and she finally convinces me to give it a shot so we came in to Trident for a baseline and haven’t looked back. I’m beyond addicted; the WODs, the people, the coaches, Trident truly has the best of them all. Fast forward to this past summer and I’m sitting in an interview discussing acoustic technology for the Navy and all I can think about is WODing. The following week, I talk to Mr. Smith about what it would take to join his Trident family and a short time later I become an intern, acquire my L1 Cert, and start growing into an Assistant Coach. I’m far from satisfied though, I want to become a better athlete, a better coach and better person; I want to give back to our community and help other athletes just like Trident has helped me. So come on in and just give it a shot; it will be the best investment of your life. It will help you realize what it truly feels like to be alive.
Photos from Chris Nolan at MetCon Photos.