Trident CrossFit is a team of passionate, committed and dynamic trainers. Each of our trainers loves nothing more than changing people’s lives through fitness. Although we pride ourselves on our knowledge, experience and continual efforts to improve through independent study, certifications, and courses, we are most proud of our ability to connect with and motivate our clients. Trident CrossFit is an organic result of our passion for training and community. To paraphrase Greg Glassman, your athletes will let you know when it’s time to get a larger space. Our athletes have spoken and inspired us to finally take the step to open our own space.
CrossFit has given me back the opportunity to be competitive in a team environment and help others achieve their goals. After discovering CrossFit I acquired a Level 1 CrossFit Certification through Trident. My drive to coach comes from the desire to help people reach their goals and feel good about their accomplishments. My favorite thing about CrossFit is witnessing and being a part of those “first time” moments. Nothing better.
If you ever have any questions just let me know…whether or not I’m wearing my blue shirt!
CrossFit Level 1 Trainer
CrossFit Kids Trainer
Photos from Christopher Nolan of MetCon Photos and Chris Brady.