Partner WOD: (Teams of 2)
Pull Ups (3)
800M RunContinue Reading - >
Perfect 10: Bootcamp’s Summer Program Kicks off on June 18
Spring has sprung and summer is right around the corner. Just in time for swimsuit season, Bootcamp By Trident is proud to announce its newest program, Perfect 10 that is kicking off on June 18!
Designed especially for ladies, we’ll be getting to work, booty camp style for 10 weeks, at 10am on Tuesday and Thursday.
Boot camp ...Continue Reading - >