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11 KBS (24k/16kg)
6 Pull Ups
You only have one chance at each lift. You get one ‘Do Over’ for the whole set, and must repeat all of the reps on the set missed. (i.e. If you miss rep 5 in the 5’s and you choose to play your mulligan, you must do the whole set of 5 again, not just ...Continue Reading - >