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On a 5 Minute clock, cash in with an 800M/700M Row, then max reps strict press with remaining time (75/55#)

 

2 min rest

 

On a 5 Minute clock, cash in with an 800M/700M Row, then max reps push press with remaining time (95/65#)

 

2 min rest

 

On a 5 Minute clock, cash in with an 800M/700M Row, then max reps push jerks with remaining time (115/75#)



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