Skill Work: Clean & Jerk
30 Clean and Jerks for time (135/95)
In remaining time choose a skill you’d like to work on improving and do it!
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For those who have not heard, a group of 100 rowers in teams of four decided it’d be “fun” to row from Midnight to 8 a.m. for a very good cause this past Friday/Saturday. Together, the rowers hit 2,666,567 meters and as Dave Farag pointed out on Facebook, that’s similar to rowing from Trident to Colorado Spring, Colo.
The ...Continue Reading - >