Schedule

CrossFit Endurance Summer Intensive Starts June 17!

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Looking for something more than a one-day endurance seminar? You’re in luck. The next CF Endurance intensive kicks off Tuesday, June 17. The course runs 8 weeks on Tuesday nights at 6:30pm and is open to athletes of all levels.

Em Porterfield and her assistant coaches will work with you to set personal goals, whether it’s to improve your ...

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We’re closed July 4th, go enjoy the day off!

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go-america

‘Murica.

Just a reminder that Trident will be closed on July 4th. We hope everyone has a safe holiday and we’ll see you on Friday.

-Chriss & Andrea

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Holiday schedule

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Holiday Schedule Jan 1st 2013
10am 11am & Noon Only
Happy New Year!!!

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Schedule

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WOD Class Schedule

Monday- Friday: 5:15 am, 6:00 am, 6:45 am, 9:30am, 12:30 pm, 4:30pm;  5:15pm, 6:15 pm , 7:15 pm (except on Fri, last class is 6:15pm)

New Class: Monday & Tues 4:45,  5:30pm

 

Saturday: 8:00am,  9:00am & 10:00am

Free Trial Class by Appointment    staff@tridentcrossfitva.com

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