I’m a total nerd. I’m intrigued by the human body, this awesome adaptive machine, over which we have SO MUCH control. My passion for CrossFit comes less from the actual workouts and more from seeing people take control and mold their bodies into healthier machines. Other gyms are great, but what we have going on with this community is an empowerment of individuals to make themselves better. It’s an honor to help out with knowledge and training of movements, and it’s an inspiration to see everyone constantly improving.
Certifications, Experience, Honors
- CrossFit Level 1 Trainer
- CrossFit Gymnastics
- ACSM Certified Personal Trainer