Posts Tagged 'Dave Diamond'

A Love Note to My Coaches

Posted by:

A Love Note to My Coaches

Or

Notes on Trident’s Coaching Philosophy

I used to know it all.  Really, everything.  I had to; I had 8 years of coaching experience under my belt, lots of certifications and a few happy & successful athletes.

Then, in 2009 I walked into a CrossFit to be greeted by the world’s smallest giant force of energy, aka Andrea.  I had been in only once before, had not been coached by this woman ...

Continue Reading - >
3