Originally written by Trident athlete Ericka Andersen on her blog The Sweet Life.
This weekend I had the chance to volunteer at DC SuperFit – a competition hosted at my own box, Trident CrossFit. I was excited to volunteer and be a part of the competition even though I wouldn’t actually be competing myself.
I arrived at 7am to help with check-in and other activities. I got my own volunteer shirt and was ...Continue Reading - >