Posts Tagged 'hard is easy smart is hard'

How to give your injury a swift kick in the pants

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This post is from Trident athlete Kristina Thomas. It’s from her personal blog, Dawn Points. Don’t be a tough guy/gal if you’re injured!

**NOTE 1: FOR NON-DEBILITATING INJURIES ONLY**

**NOTE 2: I am not a medical professional**

So, you’ve been injured.

You’ve been sentenced to the dull realm of not-making-progress-toward-your-mission-of-combining-the-strength-of-a-grizzly-and-the-suppleness-of-a-leopard-into-one-super-human-that-happens-to-have-your-face, also known as not-CrossFitting.

To avoid spending listless afternoons in crushing un-productivity and poopy self-pity, read on. Take it from someone with 20/20 hindsight.

Step 0. ADMIT that ...

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