Our staff truly sets us apart with coaches that offer expertise in a wide range of training areas. We aim to support, motivate, and challenge you on a daily basis to help you through your fitness journey.
The hardest part is walking in the door
We are a community
We want you to be part of something that makes you want to come in and change your life one day at a time. You’ll be surrounded by others who want the same thing and will support you throughout the process.
What Sets Us Apart
Trident CrossFit is a team of passionate, committed and dynamic trainers. Each of our trainers loves nothing more than changing people’s lives through fitness. Although we pride ourselves on our knowledge, experience, and continual efforts to improve through independent study, certifications, and courses, we are most proud of our ability to connect with and motivate our clients.
We pledge to provide you with a safe and supportive environment to train in, rely on, and look forward to. We work together as a team of coaches, athletes, and friends to make each workout as efficient and enjoyable as possible.
Take the first step
We want to help you meet your fitness goals. Let's start the conversation.
Meet Chriss
Chriss and Andrea started Trident back in 2010, wanting to build a community to help people live healthier. Here’s a look at Chriss’ background and what drives him everyday.
GREAT gym with awesome coaches - we've been going for over two years now and love it. (Although it's hard I still go)
Jennifer L.Such a great facility! Chris and the entire staff of coaches are knowledgeable, welcoming and super friendly. Tons of equipment and super clean! I've dropped in twice and have been highly impressed both times. Definitely recommended!!!
Lea R.The WOD programming is excellent and the facilities are fantastic! Can't wait to move back to DC so I can renew my membership!
Laura D.A great gym in walking distance of major hotels in Arlington. I dropped in on a 5:30 class and had a great time. I love when the locals welcome guests and these guys did.
Rob S.Atantla, GA
This is without a doubt the best box I have been a part of. The training is intense and the coaching is superb. I am extremely glad I found this place!
Brett L.Carolina, Puerto Rico
Fit. Fast. Strong.