Power – Push Jerk:  1-1-1-1-1

Then;

Workout:

Partitioned “Grace:”

10 Cleans

Run 200m (1 lap around building)

10 Jerks (no racks allowed!)

Run 200m

10 Clean and Jerks

Run 200m

10 Jerks

Run 200m

10 Cleans

For time.

*Weights (135/95#). Scaled as necessary.

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