Get Started
- New to CrossFit?
  Looking to get healthier? Want to make a change? Start here to learn about what CrossFit is and to sign up for your free introductory class.
- Experienced CrossFitter?
  New to the area? Looking for a new home? Learn more about why Trident makes sense or drop in and see what we’re all about!
  - Why Trident?
  - Drop-ins
Schedule
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- WOD Archive
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About Trident
- About Us
  Learn a little bit about the history of Trident, which goes back to 2010.
  - Our Box
- Coaches and Staff
  What makes Trident great is the people inside it. including our dedicated coaches and staff.
- Get in Touch
  You can get in touch with us in a variety of ways or stop by the box when we’re open.
  - Contact

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Trident Blog Chris Kelly