The next CF Endurance cycle kicks off Tuesday, March 31st with Coach Em Porterfield! The course runs 8 weeks on Tuesday nights at 6:30pm and is open to athletes of all levels.
CF Endurance will improve any athlete’s fitness and endurance sport potential by eliminating unnecessary volume in training while increasing intensity and using proper technique. Program will include:
- 8 CrossFit endurance classes- Tuesday evenings at 6:30pm
- Weekly sports-specific endurance
- Additional weekend running meet ups/field trips on Sundays
Cost for the 8-week program is $99. Please click here to register.