Stacy began her CrossFit journey in 2012. After being introduced to CrossFit and seeing the fun, intensity, variety, results and community – she was hooked. She has been a coach at Trident since 2013.Stacy has been a multi-sport athlete her entire life to include soccer, volleyball and softball. Her CrossFit journey has expanded into Olympic Weightlifting and she currently competes at both local and national levels. She medaled in 9 out of 10 competitions – earning 3 silver medals at national competitions. ‘CrossFit and Olympic weightlifting have changed my perspective on fitness and wellness, and I want to help others work toward their own goals’.
CrossFit Level 1 – Nov 2013
CrossFit Weightlifting – Aug 2014
CrossFit Level 2 – Mar 2015
CrossFit Kids – Jul 2015
CrossFit Conjugate Methods – Nov 2017
Why: I want to contribute to the greater good - in all facets of my life. I want to support people and organizations by making them better. If I feel passionate about something, I am very vocal about the benefits and successes because I want everyone to know about it and be a part of it.
How: I contribute to building trust with those around me by being educated on subject matters that contribute to the success of people. And, going the extra mile to help them.
What: I want to help the success happen by following the rules (processes that are set on achievements) and focus on the results.