Isabel – Can’t find any video of this workout.
The SEAL Creed
First created in the 1960s, the insignia recognizes those service members who have completed the Navy’s Basic Underwater Demolition/SEAL (BUD/S) training, completed SEAL Qualification Training and have been designated as U.S. Navy SEALs.
In times of war or uncertainty there is a special breed of warrior ready to answer our Nation’s call. A common man with uncommon desire to succeed. Forged by adversity, he stands alongside America’s finest special operations forces to serve his country, the American people, and protect their way of life. I am that man.
WOD Class Schedule
Monday- Friday: 5:15 am, 6:00 am, 6:45 am, 9:30am, 12:30 pm, 4:30pm; 5:15pm, 6:15 pm , 7:15 pm (except on Fri, last class is 6:15pm)
New Class: Monday & Tues 4:45, 5:30pm
Saturday: 8:00am, 9:00am & 10:00am
Free Trial Class by Appointment firstname.lastname@example.org